G'day and Welcome! 🌊
Welcome to Mana Outriggers Melbourne! Whether you've stumbled upon us through a friend's recommendation, spotted us training on the Yarra, or you're actively searching for your next adventure, we're thrilled you're here.
What is Outrigger Canoeing?
Outrigger canoeing is an ancient Polynesian tradition that combines fitness, teamwork, and connection with the water. Our sleek six-person canoes (called OC6) cut through Melbourne's waterways with grace and power, propelled by crews working in perfect synchronization.
But outrigger isn't just about the physical challenge - though you'll definitely get an incredible workout! It's about:
Building lasting friendships through shared adventures
Connecting with nature on Melbourne's beautiful waterways
Learning traditional techniques passed down through generations
Being part of a supportive community that celebrates every achievement
Why Choose Mana Outriggers Melbourne?
All Fitness Levels Welcome
Never held a paddle before? Perfect! Our experienced coaches will guide you through every stroke. Already an athlete? You'll love the challenge and technique refinement we offer.
Incredible Community
Our club motto embodies the spirit of mana - spiritual energy and healing power. We believe the water brings people together, and our members often say the friendships made here are lifelong.
Training Options for Everyone
Social paddlers who love weekend adventures
Fitness enthusiasts seeking an amazing full-body workout
Competitive athletes training for local and international races
Families wanting to share water adventures together
Getting Started is Easy!
Step 1: Come and Try Sessions
Join us for a free come-and-try session every Saturday morning at 8:00 AM. No experience necessary - we provide all equipment including:
Outrigger canoes and paddles
Personal flotation devices (PFDs)
Basic instruction and safety briefing
Step 2: Beginner Programs
After your trial, join our structured beginner program:
4-week introduction course covering basic strokes and safety
Small group coaching ensuring personal attention
Gradual progression building confidence and skill
Equipment familiarization so you feel comfortable on the water
Step 3: Choose Your Path
Social Membership: Casual training and fun paddles
Racing Membership: Competitive training and event participation
Family Membership: Special rates for families paddling together
Training Schedule
Weekday Sessions
Tuesday: 6:00 PM - Technique and fitness
Thursday: 6:00 PM - Endurance and team building
Weekend Sessions
Saturday: 8:00 AM - Come and try + social paddle
Sunday: 7:00 AM - Long distance training
All sessions are weather dependent and subject to seasonal adjustments
What to Expect
- Your first session will include:
- Welcome and safety briefing (15 minutes)
- Equipment familiarization on dry land
- Basic stroke instruction before entering the canoe
- Guided water session with experienced paddlers
- Debrief and questions over coffee afterward
Ready to Join Our Ohana?
Getting started is as simple as showing up to a Saturday morning session, but if you'd like to get in touch first you can find our contact details here.
What to Bring
For your first session:
- Comfortable workout clothes that can get wet
- Hat and sunscreen - Melbourne sun is no joke!
- Water bottle to stay hydrated
- Towel for afterward
- Positive attitude and readiness for adventure!
We can't wait to welcome you to our water family. The ancient Polynesians believed that outrigger canoeing connected communities, honored the ocean, and brought healing to the soul. Come discover why thousands of years later, we still find truth in those beliefs.
See you on the water!
The Mana Outriggers Melbourne Team 🏄♀️